Chronic stress results in short- and long-term changes to your brain, which increase your risks of mental illness, addiction, and relapse. Understanding the neurological effects of stress can help you…
Category:
Integrative Medicine
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With the vast amount of information available on the internet, many people turn to these resources to make sense of the symptoms they are experiencing. Social media has only exacerbated…
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According to the National Center for PTSD, approximately 12 million adults are managing a post-traumatic stress disorder diagnosis each year. The CDC reports that 19.6 million adults suffer from chronic…
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In recognition of Mental Health Awareness Month, we want to highlight the importance of recognizing and understanding mental illness. Chances are, you know someone who has been impacted by a…
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Integrative MedicinePsychiatric Medications
Ketamine for Depression | Esketamine vs Ketamine
by Pat Fontanaby Pat FontanaPeople who suffer from depression, a mental health disorder and serious illness, can struggle to find relief for their symptoms. Seeking treatment from a professional is a good first step.…
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When your friend or family member engages in self-harm behaviors, you are naturally concerned. March is Self-Harm Awareness Month, which is a good time to learn more about the behavior…